Kim Welk, Endurance Coach – Team W Coaching

As a lifelong athlete I believe health and wellness are achievable for anyone through coaching. From children to adults, helping people achieve health and wellness goals while embracing their lifestyle journey is my passion. I love to observe the impact that owning your health and wellness has on all aspects of your life. The support extends beyond the finish line to focus on work-life balance, home-life balance and the ability to see the impact on your day to day performance. I incorporate a “one day…one step” mentality and follow the same philosophy in my daily life.

From children to adults, beginners to experienced, the Denver Century Ride offers a ride for everyone and Team W Coaching is here to provide the support that you need for a successful day on the course.

Current Certifications

•  Level 3 USA Cycling Coach
•  Level 1 USA Triathlon Coach
•  ACE Certified Personal Trainer
•  Outdoor Emergency Certification
•  Level 2 Accredited Training Peaks Coach
•  Completed Coursework – Metabolic Efficiency Training
•  Certified Swim Speed Secrets Coach

Events

  • Buffalo Bicycle Classic Epic 100 – September 2018
  • Tri for the Cure – PC Athlete Assist – August 2018
  • Denver Century Ride – June 2018
  • Dirty Kanza 100 – June 2018
  • Inspired Training Center – Cycling Studio Coach – November 2017-Present
  • 303Triathlon and 303Cycling – Ambassador/Contributor – July 2017-Present
  • Front Rangers Cycling Club – May 2017-Present
  • Denver Century Ride – Denver CO – June 2017
  • Ironman Boulder 140.6 – Boulder, CO – June 2017
  • Dopey Challenge – Orlando, FL – Jan 2017
  • Ironman Chattanooga 140.6 – Sept 2016
  • Ironman Boulder 70.3 – June 2016
  • Spartan Super & Sprint – May 2016
  • Rock N Roll AZ Marathon – Jan 2016
  • Ironman AZ 70.3 – Oct 2015
  • Ironman Boulder 70.3 – June 2015
  • New York City Marathon – November 2014 – Member of Team First Descents
  • Copper Triangle Bike Event – Copper Mountain, CO – Aug 2014