Kim Welk, Endurance Coach – Team W Coaching
As a lifelong athlete I believe health and wellness are achievable for anyone through coaching. From children to adults, helping people achieve health and wellness goals while embracing their lifestyle journey is my passion. I love to observe the impact that owning your health and wellness has on all aspects of your life. The support extends beyond the finish line to focus on work-life balance, home-life balance and the ability to see the impact on your day to day performance. I incorporate a “one day…one step” mentality and follow the same philosophy in my daily life.
From children to adults, beginners to experienced, the Denver Century Ride offers a ride for everyone and Team W Coaching is here to provide the support that you need for a successful day on the course.
Current Certifications
- • Level 3 USA Cycling Coach
• Level 1 USA Triathlon Coach
• ACE Certified Personal Trainer
• Outdoor Emergency Certification
• Level 2 Accredited Training Peaks Coach
• Completed Coursework – Metabolic Efficiency Training
• Certified Swim Speed Secrets Coach - Team Manager/Assistant Coach – Front Range Cycling Club – June 2017-Present
Events
- Tour of the Moon – September 2019
- Denver Century Ride – June 2019
- Pedal 4 Possible – September 2019
- USA Cycling Paranationals – Tandem Pilot for Visually Impaired Athlete – June 2019
- Pedal 4 Parkinson’s – Tandem Pilot for Parkinson’s Athlete – June 2019
- Buffalo Bicycle Classic Epic 100 – September 2018
- Tri for the Cure – PC Athlete Assist – August 2018
- Denver Century Ride – June 2018
- Dirty Kanza 100 – June 2018
- Inspired Training Center – Cycling Studio Coach – November 2017-Present
- 303Triathlon and 303Cycling – Ambassador/Contributor – July 2017-Present
- Front Rangers Cycling Club – May 2017-Present
- Denver Century Ride – Denver CO – June 2017
- Ironman Boulder 140.6 – Boulder, CO – June 2017
- Dopey Challenge – Orlando, FL – Jan 2017
- Ironman Chattanooga 140.6 – Sept 2016
- Ironman Boulder 70.3 – June 2016
- Spartan Super & Sprint – May 2016
- Rock N Roll AZ Marathon – Jan 2016
- Ironman AZ 70.3 – Oct 2015
- Ironman Boulder 70.3 – June 2015
- New York City Marathon – November 2014 – Member of Team First Descents
- Copper Triangle Bike Event – Copper Mountain, CO – Aug 2014
