The 2012 Denver Century Ride is proud to be partnering with Optimize Endurance Services to offer customized training plans for our cyclists. Keep your eyes out for training rides, personalized plans and more!
Optimize Endurance Services is a Colorado-based coaching and physiology testing service. We specialize in working with any type, age or ability of endurance athlete to help them achieve their goals. Our clientele includes cyclists, triathletes, ultra-runners, adventure racers, and duathletes. We offer services to improve the physiological, mental and nutritional aspects of sports performance. Our aim is to optimize our clients performance through structured, periodized training built around their lifestyle and availability to train.
Free Training Plan
Optimize Endurance Services is also offering a FREE 8 week general training outline for download. Learn More!
Training Plans for Purchase
2012 Denver Century Ride General Training Plans are designed specifically for the event and offer access to a USA Cycling-certified coach. Plans contain specific workouts designed to prepare anyone, from a relatively new cyclist to the experienced rider, in completing the new for 2012 Denver Century courses be it the 62, 85 or 100 mile option. Choose from either the 12 week beginner plan starting March 26th or the 16 week experienced plan starting February 27th.
Optimize Endurance Services provides these plans via TrainingPeaks, an online interface for coach and client with download capabilities and nutrition tracking. Plans include periodized training, a core strengthening program and organized practice rides of the route with a skilled, Optimize Endurance Services coach. Learn More!
Training Rides
Check back soon for Optimize Endurance coach-led Denver Century Ride Training Ride dates/routes! In the meantime, feel free to join us on one of our weekly OES Training Rides. Ride details can be found on our Training Calendar. Rides alternate Sat/Sun and are a mix of road or mountain bike.
Looking for even more Training Tips?
Keep up with our monthly training articles available HERE!














There are no comments yet